Homepage

Latest Headlines

Why You Need to Lift Weights More Often
Healthy Workouts
14 views
Healthy Workouts
14 views

Why You Need to Lift Weights More Often

Editorial Staff - November 8, 2014

Many people assume that lifting weights are just for building muscles. That may be true, but if you are lifting weights just to build your muscles, you…

New Fitness Band by Microsoft Will Track Personal Health Data
Healthy Workouts
11 views
Healthy Workouts
11 views

New Fitness Band by Microsoft Will Track Personal Health Data

Editorial Staff - November 4, 2014

For all the fitness fanatics in the world, Microsoft has just unveiled its new fitness band that will consolidate several health apps and will have its own…

Men Can Also Live Longer
Featured
12 views
Featured
12 views

Men Can Also Live Longer

Editorial Staff - October 31, 2014

If men are the stronger sex, then why is it that more women live longer than men? This is a question that has grappled the minds of…

9 Effective Exercises for Toning Your Arms
Bodybuilding
13 views
Bodybuilding
13 views

9 Effective Exercises for Toning Your Arms

Editorial Staff - October 28, 2014

To some people, the sight of flabby, lose and dangling skin on the arm is cute. Jim Croce has even written a song about how he loves…

6 Weird Fitness Tips that Works
Healthy Workouts
16 views
Healthy Workouts
16 views

6 Weird Fitness Tips that Works

Editorial Staff - October 25, 2014

The health and fitness tips you are about to read in this article will sound strange at the beginning. But when you look at them closely, you…

Beat Your Fitness Plateau with these Exercise Strategies
Healthy Workouts
10 views
Healthy Workouts
10 views

Beat Your Fitness Plateau with these Exercise Strategies

Editorial Staff - October 21, 2014

Are you feeling that you have not really accomplished a significant thing after all the exercising that you’ve done? Perhaps you have been faithfully performing all the…

8 Quick Exercises That Will Give You a Great Body
Healthy Workouts
15 views
Healthy Workouts
15 views

8 Quick Exercises That Will Give You a Great Body

Editorial Staff - October 18, 2014

Many people today, by virtue of their many business commitments, can only spend a few minutes a day in exercising. If you are in this category, you…

Burn Fats in Your Abs without Crunches
Bodybuilding
17 views
Bodybuilding
17 views

Burn Fats in Your Abs without Crunches

Editorial Staff - October 14, 2014

So, you want to burn your abdominal fats but cannot seem to start because of the conventional hard-to-perform crunches which you think are the only ways to…

You’ll Get Smarter If You’ll Run
Featured
14 views
Featured
14 views

You’ll Get Smarter If You’ll Run

Editorial Staff - October 11, 2014

Here are some facts that most people just don’t know: When you run, it affects a section of your brain that is linked with your ability to…

Get Smart by Lifting Weights
Healthy Workouts
12 views
Healthy Workouts
12 views

Get Smart by Lifting Weights

Editorial Staff - October 8, 2014

You are wrong if you assume that musclemen (and musclewomen) are generally dimwitted. If you still believe in this nonsense, you are going against scientifically proven facts.…