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7 Things You Must Do So You Won’t Tire Easily
Healthy Workouts
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Healthy Workouts
98 views

7 Things You Must Do So You Won’t Tire Easily

Editorial Staff - January 5, 2015

Do you easily get tired even while doing not-so-rigorous physical activities? Getting easily tired could be an indication that there is something wrong with your health. But…

Engaging in Strength Training Prevents Belly Fat from Forming
Healthy Workouts
95 views
Healthy Workouts
95 views

Engaging in Strength Training Prevents Belly Fat from Forming

Editorial Staff - January 2, 2015

The most common problem of people when they get older is the formation of belly fat. It doesn’t matter if a person is thin or overweight, a…

7 Reasons Why People Work Out at Lifetime Fitness
Healthy Workouts
200 views
Healthy Workouts
200 views

7 Reasons Why People Work Out at Lifetime Fitness

Editorial Staff - December 30, 2014

It seems that more and more people are now getting interested in improving their health. Just look at the hundreds of gyms sprouting all over the United…

Get Rid of Those Nasty Toxins Through Exercise
Healthy Workouts
98 views
Healthy Workouts
98 views

Get Rid of Those Nasty Toxins Through Exercise

Editorial Staff - December 18, 2014

Most people understand that exercise helps the body maintain its strength and tone. Others who have studied deeply into the subject know that it also helps the…

Crazy Ideas That Will Keep You Fit
Healthy Workouts
143 views
Healthy Workouts
143 views

Crazy Ideas That Will Keep You Fit

Editorial Staff - December 14, 2014

Just like any other person, you dream of having a great body so that you can flaunt yourself in a bikini at the beach next summer. But…

Burning Calories the Easy Way
Featured
107 views
Featured
107 views

Burning Calories the Easy Way

Editorial Staff - December 11, 2014

Do you want to burn more calories, but you hate engaging in extreme physical workouts? The good news is you don’t need advanced and complicated workout routines,…

Becoming an Exercise Fanatic is Easy
Healthy Workouts
113 views
Healthy Workouts
113 views

Becoming an Exercise Fanatic is Easy

Editorial Staff - December 7, 2014

You are probably aware of the importance of exercise. Perhaps you have tried exercising before but haven’t really gotten into the habit because of so many distractions.…

How Positive Thinking Can Affect Your Life and Your Health
Healthy Workouts
116 views
Healthy Workouts
116 views

How Positive Thinking Can Affect Your Life and Your Health

Editorial Staff - December 3, 2014

If the proverb “a positive outlook brings the best in you” is not true, then how come people who have that certain glow seem to avoid getting…

Fast and Safe Ways of Losing Fat
Healthy Workouts
94 views
Healthy Workouts
94 views

Fast and Safe Ways of Losing Fat

Editorial Staff - November 27, 2014

If you don’t want to be overweight, but you find yourself saddled with unwanted fat, you probably would want to lose them fast, right? In fact, you…

7 Ways You Can Effectively Transition your Exercise Regimen from Summer to Winter
Healthy Workouts
137 views
Healthy Workouts
137 views

7 Ways You Can Effectively Transition your Exercise Regimen from Summer to Winter

Editorial Staff - November 22, 2014

Snow is already falling and as we break into winter, the weather is going to be colder. Your summer exercise routine will not be applicable anymore. And…