Tony Dilorenzo and Dustin Riechmann, the developers of Thrive 90 say that this fitness program is the quickest method you can use to get your body in shape. This program is available for download online. Aside from the video workouts, the program includes a detailed guidebook as well as extra fitness tools and several useful bonuses.
There are two types of membership that you can choose from. The standard type, Thrive90 Digital will cost you $47.00, while the second type, Thrive90 Digital Plus DVDs is available at $77.00. Once your payment is received, and you have chosen the first type of membership, you’ll be given your login information which will give you access to the website and get the digital copies of the workout program which you can download.If you choose the second type of membership, you will receive the same login information for accessing the website plus several DVDs that contain the videos of the workout program. Delivery of the DVDs is usually within 5 to 7 days upon confirmation of your payment.
Intent of the Fitness Program
The main purpose of the program is to help you reduce your weight and improve your physical endurance and flexibility. If you will faithfully follow what the program requires, you will enjoy renewed energy, melt away your excess fat, tone your muscles and have mental clarity to face your life challenges. The program is also designed for busy couples to enable them to do the workouts together. If you have a partner, this workout program will enhance the strength of your relationship.
The workout exercises of Thrive90 are easy to understand and easy to follow. Thrive90 accommodates people with varying fitness levels. There is no difference whether you are working alone or together with your partner. The video is specifically designed to show you just how each exercise is done. Every workout can be modified so that you can make it less challenging or more difficult. Thus, you can reduce or increase the exercise intensity as you want.For instance, if you are an advanced athlete, you can choose to add from 4 to 8 minutes of workout time at the usual end of a workout session to obtain a more impressive result.
There is no expensive equipment you are required to use to perform the workouts of Thrive90. The only tool that you need is a set of resistance bands, or a set of adjustable dumbbells. You can get several pieces of resistance bands for $15. They will be very useful when you are performing the strength routines of the program. But if you want a heftier
body, you need a set of adjustable dumbbells. You may also want to purchase a good exercise mat, although that is not really required. This will give you comfort while doing the exercises. With regards to space requirement, that is not much of an issue. The area you need for the exercises is only about 7 feet by 7 feet, just enough to allow you to lie down on the floor. Most of the users of this program just do it in their living rooms, bedrooms, or their garage.
This workout program is designed so that you can achieve results immediately. Several studies have shown that Thrive90 is effective in burning even the most stubborn fat deposits in your body. One of the best results that you will achieve is the improvement in your agility and flexibility. Thrive90 will not give your body too much stress while doing the workouts. Instead, it will help you become more flexible and agile.The workout program of Thrive90 is not set in stone. You can modify them to make your workouts more enjoyable and fun-filled. Thus you are able to do the workout with less stress on your body parts, which results in the quick improvement of your shape and your body functions.
Primary Areas Worked
The main areas that will be positively affected by using the Thrive90 workout routines are your belly and your body muscles. If your belly is oversized, you will be able to reduce its size. You might even see your abs forming if you follow the exercises and the diet instructions strictly. This fitness program will give all the muscles of your body a thorough workout. So you can expect toned muscles all over your body.
The program takes 12 weeks to complete, or approximately 90 days. Individual workouts can vary in length. It usually takes from 12 minutes to 30 minutes, including the warm up period and the cooling down period.
If you participate in this program, you will get weekly emails of encouragement from the program’s creators. They will also answer any questions you may have related to the program. You can expect a response to your question in just a day or two.
|Cost:||(9.8 / 10)|
|Intent of the Fitness Program:||(9.6 / 10)|
|Difficulty Level:||(9.7 / 10)|
|Equipment/Space Needed:||(9.7 / 10)|
|Effectiveness/Results:||(9.6 / 10)|
|Primary Areas Worked:||(9.6 / 10)|
|Program Length/Frequency:||(9.5 / 10)|
|Customer Support:||(9.5 / 10)|
|Overall Experience:||(9.6 / 10)|