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Favorite Male Celebrity Training Programs
Bodybuilding
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Bodybuilding
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Favorite Male Celebrity Training Programs

Editorial Staff - February 29, 2016

Before Paul Rudd became Ant-Man, he had an ‘okay’ body. He wasn’t fat at all, but not a lot of people thought there’d come a time when…

Workouts to Prepare You for Cross-Country Cycling
Featured
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Featured
229 views

Workouts to Prepare You for Cross-Country Cycling

Editorial Staff - February 26, 2016

One of the top things people aspire for is traveling. To see new sights, experience various places, and to feel the air and the rain wash your…

Workouts for the Ultimate Rock Climbing Experience
Featured
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Featured
251 views

Workouts for the Ultimate Rock Climbing Experience

Editorial Staff - February 24, 2016

Have you ever wanted to climb the stone walls of Yosemite and the rocky cliffs of Utah and Colorado? You might be after the thrill of thinking…

4 Exercise Regimens You Can Do at Home
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232 views
Featured
232 views

4 Exercise Regimens You Can Do at Home

Editorial Staff - February 21, 2016

Working out from home can truly be a challenge with all the distractions you can encounter. Instead of exercising, you may just choose to watch television or…

5 Exercise Ideas to Enjoy the Outdoors
Featured
240 views
Featured
240 views

5 Exercise Ideas to Enjoy the Outdoors

Editorial Staff - February 18, 2016

When training in the gym has become routine, sometimes people look for ways to spice things up. If you’re looking for a little motivation to go back…

Stroke and Kick: Swimming Your Way to Sexiness
Featured
242 views
Featured
242 views

Stroke and Kick: Swimming Your Way to Sexiness

Editorial Staff - February 16, 2016

To a lot of women, getting rid of body fat is a major issue. They want to be able to wear tight jeans, as well as hide…

Three Reasons Why Protein Shake Might Not Be Right for You
Featured
242 views
Featured
242 views

Three Reasons Why Protein Shake Might Not Be Right for You

Editorial Staff - February 12, 2016

Protein shakes is a hot topic in the world of bodybuilding. Some people strongly believe that these products truly help in the faster development of their muscles,…

A Geek’s Guide to Ninja Training
Featured
302 views
Featured
302 views

A Geek’s Guide to Ninja Training

Editorial Staff - February 9, 2016

Congratulations. If you’re reading this article, it means you’ve started the first step to becoming a kick-ass ninja, like Naruto, or the villains of Samurai X. No,…

3 Ways to Battle Holiday Weight Gain
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221 views
Featured
221 views

3 Ways to Battle Holiday Weight Gain

Editorial Staff - February 6, 2016

It would be nice to think that after gaining weight during the holidays, you could go back to your original weight immediately. Hopefully, lose more than what…

Training Like the Military
Bodybuilding
266 views
Bodybuilding
266 views

Training Like the Military

Editorial Staff - February 3, 2016

If you’re thinking about jungle and desert training, that’s not what I mean. You will still workout in the gym, but you will workout like the enemies…