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Soul Cycle Tips On How To Get The Most Of That Exercise Bike
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Featured
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Soul Cycle Tips On How To Get The Most Of That Exercise Bike

Editorial Staff - July 29, 2015

Maybe you are a fitness buff looking for a regular dose of cardio, or you looked in the mirror a few times and figured you could lose…

Get Your Core in Shape with These 7 Effective Exercises
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Featured
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Get Your Core in Shape with These 7 Effective Exercises

Editorial Staff - July 28, 2015

If you want to have a strong-looking core, you need to incorporate the best abs exercises in your regular workout. You will only get an amazing core…

Matthew McConaughey’s Magic Mike Workout Revealed
Bodybuilding
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Bodybuilding
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Matthew McConaughey’s Magic Mike Workout Revealed

Editorial Staff - July 26, 2015

Dallas, a club owner in Tampa, is a role portrayed by Matthew McConaughey in the movie Magic Mike. This role gave him the motivation to perform high-intensity…

Why Many Female Fashion Models and Other Celebrities are into Boxing
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Featured
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Why Many Female Fashion Models and Other Celebrities are into Boxing

Editorial Staff - July 24, 2015

Gone are the days when boxing is strictly reserved for men. Today, women’s boxing is part and parcel of the typical boxing bouts in popular sports arenas.…

4 Easy Steps that Will Stop ‘Dad Bod’ On Its Tracks
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Featured
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4 Easy Steps that Will Stop ‘Dad Bod’ On Its Tracks

Editorial Staff - July 21, 2015

A dad bod seems to be inevitable when a man grows old and raises a family. This extra padding around the middle of a man is being…

5 Effective Ways to Increase Your Willpower
Bodybuilding
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Bodybuilding
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5 Effective Ways to Increase Your Willpower

Editorial Staff - July 18, 2015

Many people start to engage in an exercise regimen in a gym like Curves or Lifetime Fitness with great enthusiasm. But as time goes on, they lose…

6 Treadmill Workouts That Will Effectively Burn Fat
Bodybuilding
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Bodybuilding
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6 Treadmill Workouts That Will Effectively Burn Fat

Editorial Staff - July 16, 2015

Working on a treadmill oftentimes feels like you are heading nowhere fast. That is why it’s difficult to get motivated when you’re not seeing any tangible results…

How to Perform the Perfect Pushups
Bodybuilding
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Bodybuilding
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How to Perform the Perfect Pushups

Editorial Staff - July 13, 2015

Most people assume that doing pushups is fairly simple because it really looks like it is an easy thing to do. It’s just a matter of taking…

Ten Pull-up Tips for an Effective Workout
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Featured
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Ten Pull-up Tips for an Effective Workout

Editorial Staff - July 10, 2015

One of the best resistance-training you could perform and which is ideal for your body weight and health condition is the pull-up. But for a pull-up workout…

6 Signs You Need to Change Your Diet
Bodybuilding
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Bodybuilding
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6 Signs You Need to Change Your Diet

Editorial Staff - July 8, 2015

Are you always craving for a piece of candy or a bar of chocolate? You may need to watch what you’re eating because this is one indication…