The YMCA (Young Men’s Christian Association) is an organization which aims to put Christian values and principles in place by helping members develop a sound mind, body and spirit. The organization, which began in 1944, now has 125 national associations with members and beneficiaries numbering in the millions. Apart from health and fitness, the YMCA also has numerous academic activities for members.
Here’s a list of YMCA prices:
|Membership Type||Initiation Fees||Price|
Up to 2 adults, 17 years and older
|Young Adult (18-29)||$25.00||$29.00/mo|
|Adult (30 and over)||$25.00||$39.00/mo|
To Find Closest YMCA
The YMCA story began in 1844 when a dozen men led by George Williams formed the first YMCA in London, England. Their purpose was to improve the spiritual and physical states of men, and it didn’t take long before other YMCA locations were established throughout England and Ireland. Within a decade the YMCA concept proved so popular that centers appeared in India, New Zealand, Australia, the United States and other European countries.
It was however, Henry Dunant, YMCA Geneva Secretary, who brought up the idea of a global YMCA movement. Dunant, who would later be awarded with the first Nobel Peace Prize and establish the International Committee of the Red Cross, helped organize the first YMCA World Conference in 1855. It was during this meeting that the members agreed on the purpose and goals of the group, and in 1878 their international headquarters was created in Geneva, Switzerland.
From the 1870s to the 1930s the YMCA grew rapidly, and while they promoted Christian ideals, athletic activities were also part of their program. It was actually in one of these YMCA gyms that James Naismith invented basketball in 1891, and in 1895, William Morgan also of the YMCA, invented volleyball so older members of the organization could participate.
The first YMCA in the US opened on December 29, 1851 in Boston, Massachusetts, and was founded by Captain Thomas Sullivan (1800-1859) an American missionary and seaman. Sullivan knew about the YMCA in London and decided to create one in the US so sailors could have a place they can call home. By 1853, the Boston YMCA membership had reached 1,500, and Franklin W. Smith became its first president in 1855. It didn’t take long before the organization spread throughout the United States, and besides offering fitness programs, the YMCA also provided shelter and nursing before the Civil War. Today these programs continue to focus on imparting to members the value of honesty, responsibility, respect and confidence building along with wellness training.
The membership fees will vary depending on the location, and rates in the United States and other countries are not universal. However, the fee for their fitness centers are usually in the $35 to $50 range, which is right about what you would expect from other gyms around the country. If you plan to work with a personal trainer, they usually offer several training packages, which may cost $175 for one person, $200+ for 5 sessions, $400 for 10 sessions and $750 for 20 sessions. All these sessions usually last an hour, but the rates mentioned here is just a guide, and you need to get in touch with the nearest YMCA near you to get more specific details about the fees.
Members of the YMCA can avail of various health and fitness programs including adapted aquatics, swimming lessons, and numerous aquatic lessons that will get you in shape. In addition, all members get personal training that comes with a consultation, a fitness assessment and customized training sessions that are tailor made to suit your physical requirements.
With the aid of their personal trainer, you can focus on boosting cardiovascular fitness, improving muscular condition, gaining flexibility and endurance. It doesn’t matter if you are a beginner or an athlete, as the YMCA has trainers that will guide you through the process. Unlike other gyms, the personal trainer at the YMCA is going to keep you committed and motivated so you can reach your goals. Their trainers can also provide assistance with different kinds of fitness programs such as yoga, fitness, water therapy and general physical training. By taking part in their program members won’t just become fit but learn how to deal with stress and anxiety.
The majority of YMCA has a kids babysitting service so they’ll keep an eye on your child as you are working out. As noted earlier, they have aquatic and pool programs that provide you with the perfect place to hang around with friends or learn swimming lessons. If you’re new to swimming there’s no need to worry as their facilities are staffed by certified lifeguards.
Physical training is only one part of their program however, as they also offer complete nutrition consultation and wellness testing to help you track fitness objectives. Furthermore, all YMCA locations provide a variety of health fitness programs and lessons including dancing, gymnastics, martial arts and more.
For more information about YMCA, visit their official website.